May 28, 2020

Training – mental

If you’ve signed up for a big race, or aiming to reach a significant goal, you most likely will dedicate months of training to preparing...

Now that the lockdown in England has been eased and the advice for Wales has been updated it will be possible for people to get...

Looking out on a calm sea, at first glance you might think not a lot was going on out there. But take a kayak, canoe...

Check out your amazing entries to the Palm Groms’ challenge set by videographer and explorer Joe Rea-Dickins over on our Facebook … to make your...

In early 2019, just as the weather was getting really miserable in the UK, I was fortunate enough to head off to the Maldives for...